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Scotland · Delivered to your door
Ice Baths in Edinburgh - Cold Plunges for the Capital of Cold Water
Edinburgh may be Britain's most cold-water-literate city: Portobello's swimmers are in the Forth year-round, the saunas-by-the-sea scene has boomed, and the city's runners train on hills that demand recovery. A home ice bath slots into that culture rather than introducing it.
The practical case is Edinburgh-specific too: Forth swimming is tide, wind and E. coli dependent; a tub in a New Town basement courtyard or a Portobello garden is none of those things. Same cold, your terms.
Portobello cold, on tap
The Forth in winter sits well below the researched 11–15°C band and swings hard with the seasons. A chiller-run tub gives you the exact temperature the recovery evidence used, every day, with clean water - the ideal complement to sea dips rather than a replacement. You can happily do both.
Most popular in Edinburgh
Not sure which setup fits your space? Take the two-minute quiz or browse all ice baths.
Delivery to Edinburgh
Tracked delivery across Edinburgh and the Lothians - tenement courtyards to Morningside gardens - free over £100. Delivery times for Edinburgh orders are on our shipping page.
Full details in our shipping policy. You have the legal 14-day right to cancel (return postage at your cost), and faulty or damaged items are repaired, replaced or refunded under your consumer rights.
Ice bath questions from Edinburgh
Do you deliver ice baths to Edinburgh?
Yes - Edinburgh, the Lothians and mainland Scotland, tracked, free on orders over £100. Your tracking number arrives by email when it ships; delivery times are on our shipping page.
I sea-swim at Portobello - what would a tub add?
Control and consistency. The Forth's temperature swings roughly 5–15°C across the year and conditions cancel sessions; a tub holds the researched 11–15°C daily regardless of tide, wind or water quality. For a swimmer, that means cold adaptation stays topped up between sea days.
Can I fit an ice bath at a tenement flat?
Measure first: our foldable tubs are about 80cm across, so check that footprint against your back green, basement courtyard or bathroom. They fold down if you move, the Plunge 80 is the lowest-priced option, and the Plunge 320 adds the lid and accessories. Fill from a hose or shower head; a chiller removes the ice-hauling problem entirely.
The research, not the hype
Every claim we make about cold water therapy links to a peer-reviewed study - start here:
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