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Greater London · Delivered to your door
Ice Baths in London - Cold Water Therapy Delivered Across All 32 Boroughs
London is the hardest city in Britain to fit an ice bath into - and the one where a home setup pays off fastest. Between commercial recovery studios charging per session and gym contrast suites with waiting lists, plunging at home in Zone 3 costs less within months than plunging out.
Space is the real constraint in the capital, not enthusiasm. Both in-stock tubs are foldable with a footprint of roughly 80cm across, so measure your balcony, patio or bathroom against that first. The Plunge 80 is the lowest-priced way in; the Plunge 320 adds an all-weather lid, headrest ring, seat cushion and hand pump. Either pairs with a chiller so you are not hauling supermarket ice up the stairs of a Victorian conversion.
Built for London flats, not just houses
Plenty of Londoners live in flats and terraced houses without a big garden. A foldable, insulated tub plus a chiller is a setup that works in the capital - the chiller holds your set temperature so a shared courtyard or balcony plunge is ready when you are, and the tub packs down if you move (which, in London, you will).
Most popular in London
Not sure which setup fits your space? Take the two-minute quiz or browse all ice baths.
Delivery to London
Tracked delivery to every Greater London postcode, free on orders over £100 - no congestion-zone surcharges. Delivery times for London orders are on our shipping page.
Full details in our shipping policy. You have the legal 14-day right to cancel (return postage at your cost), and faulty or damaged items are repaired, replaced or refunded under your consumer rights.
Ice bath questions from London
Can I use an ice bath in a London flat?
Yes, if the space works. Our foldable tubs are about 80cm across, so check that footprint against your balcony, patio or bathroom, and check your balcony's load rating for a filled tub. The Plunge 80 (£69) is the essential tub with no lid or accessories; the Plunge 320 (£109) includes an all-weather lid, which keeps the water clean between sessions. A chiller means no ice runs.
How fast is delivery to London?
Every London order ships tracked, with the tracking number emailed when it ships, and current delivery times are listed on our shipping page. Delivery is free on orders over £100; smaller orders pay a flat £4.95.
Is a home ice bath cheaper than London recovery studios?
Over any regular routine, dramatically. London contrast-therapy studios typically charge per session or by membership; a one-off tub purchase from £69 (or a complete tub-plus-chiller bundle from £649) is yours for years, on your schedule, without a commute.
The research, not the hype
Every claim we make about cold water therapy links to a peer-reviewed study - start here:
Ice baths delivered across the UK
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