Ember Steam Sauna Pod

A full-height steam sauna you can put up in a spare room, garage or garden. The insulated tent is 90 × 90 × 180cm with a space-saving corner shape, fits people up to about 6ft 1in standing, and traps the steam so you get proper wet heat.

The 2.6-litre steam unit runs 20-60 minute sessions at up to 54°C, set from the unit or the handheld controller, and a folding chair is included so you can sit through the session.

Run a session in the pod, then plunge: it's an affordable way to do hot-cold contrast therapy at home.